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Learn tips and tricks about macro tracking and more.
HEY! l'M SHANNON
I became a Certified Macro Coach and began Macro Coaching to guide others to become the best possible version of themselves. My goal is to empower women, promote a positive body image, and teach others how to live a sustainable lifestyle through tracking macros.Learn More About Me Here
DOES THIS SOUND FAMILIAR?
- You're eating low calories
- You're doing excessive cardio
- You're avoiding carbs and treats
- You're relying on diet pills or fat burners
- You're yo-yo dieting with the latest trends
- You're lacking energy and confidence
- You're unhappy with your weight
MACRO MANUAL + WORKBOOK
Perfect for those to start learning about tracking macros but not quite ready to invest in 4 week group coaching or 1:1 coaching.
JOIN FREE ACCOUNTABILITY GROUP
Inside we will be sharing how to make small changes in your habits to kiss yo-yo dieting goodbye and establish a healthier lifestyle. My approach to helping women find balance, build confidence and burn fat is realistic and sustainable.