$270.00 USD

3 monthly payments

Your payment information will be stored on a secure server for future purchases

I understand that this is a DIY program and there are no check-in's or 1:1 support.

An account already exists with this email address. Is this you?

Sign in

DIY MACROS

This is a self paced, DO IT YOURSELF [DIY] program with FB Group Support.

There are NO check-in's or 1:1 support.

 

CORE CURRICULUM  + MODULES 

  • Learn to calculate your own macros 
  • MFP Set up + Tracking Tips
  • Macro Manipulations, Carb Cycle, Diet Breaks
  • Maneuver Life Events, Holidays, Travel 
  • Learn how to form new habits and never diet again

TOOLS + RESOURCES

  • FML Macro Manual + Workbook
  • Grocery Guide
  • FML Fit Kit – charts and graphs for successful tracking
  • Sample meal plan and food prep ideas

LIVE WEEKLY Q/A SESSION

  • Tuesday Rapid Fire on Q/A on Facebook 

FML COMMUNITY

  • Get your questions answered
  • Group Accountability 
  • Engage in high-level conversation
  • Support from other determined group members 
  • DYK Videos, Tips, Guides + more...