Learn how to eat without guilt, automate healthy habits and find food freedoms you never knew existed. Each client will receive FML's Macro Manual, Grocery Guide and tip on how to approach flexible dieting and get in the right macro mindset. It's a perfect start for a macro newbie!
FML MACRO MINDED is a 4-week group coaching session on Facebook where you will immerse yourself into everything macros. I will guide you to make macro tracking simple and effective while establishing a sustainable lifestyle.
NEXT SESSION DATES:
NOV 8 - DEC 5, 2021
YOU WILL RECEIVE:
- CUSTOM MACROS
- MACRO MANUAL
- GROCERY GUIDE
- GROUP ACCOUNTABILITY
- MACRO EDUCATION
- TIPS FOR SUCCESS
This is not a meal plan, the goal is to make the food you love fit your custom macros.You will receive one starting set of custom macros and midway I will check in with you, make sure you are on right path and follow up. Let’s focus on your health and fitness goals and support each other along the way! You will have access to me via the Facebook group along with other members for more coaching and questions.
I limit the number of clients in my group coaching sessions. Once your payment is submitted, you will receive and email with an application link to complete.
*PLEASE NOTE * You must complete the application emailed to you after your purchase. Make sure to fill out and submit ASAP in order to complete the registration process and receive your custom macros. Additional "getting started" information and your custom macros will be emailed within 48 hours of submitting the coaching application.